My name is Mary Goggin. Using my many years of life experience, and numerous hours of helping people just like you, I am here to support you without telling you what to do. I listen in complete confidentiality, without judgement, allowing you the space to work through your thoughts and feelings and find your own path to peace of mind, and to find a clear way forward.

As a fully qualified Psychotherapeutic counsellor I am able to use techniques and tools from different modalities to tailor an individual approach for you. I may, on occasion, give information or prompt the exploration of different ways of thinking.

We will agree on goals to be worked towards in counselling, and together we will assess progress and address any obstacles. I believe understanding the roots of your distresses or triggers and how you feel can help you set goals and develop new habits to improve your self-worth and enjoyment of your life.